Weigh-In and Medical Management

10-30-14 - Intro Meeting
Weight 343.0

11-3-14 - 1st Week Core
Weight 334.0
Loss 9.0lbs, Total Lost 9.0 lbs
Medical Management:  Discontinue 1 Blood Pressure Med

11-6-14 Hydrostatic Weighing
Weight:  334.0
BMI: 57.3
Body Fat:  50.5%
(169 lbs of fat and 165 lbs lean)
Average lean mass for woman 5'4": 85-90 lbs.
Recommended weight:  212-226 lbs based on 22-27% of fat with current lean mass.

11-10-14 2nd Week Core
Weight 333.2
Loss .8 lbs, Total Lost 9.8 lbs.
Medical Management:  Cut remaining Blood Pressure med from 20 mg to 10 mg.

11-17-14 3rd Week Core
Weight 329.0
Loss 4.2 lbs. Total Lost 14.0 lbs.

11-24-14 4th Week Core
Weight 326.4
Loss 2.6 lbs. Total lost 16.6 lbs.
Discontinued all blood pressure medications.

12-1-14 5th Week Core
Weight 323.8
Loss 2.6 lbs.  Total lost 19.2 lbs.

12-8-14 6th Week Core
Weight 321.0
Loss 2.8 lbs. Total lost 22.0 lbs.

12-15-14 7th Week Core
Weight 318.0
Loss 3.0 lbs. Total lost 25.0 lbs.

12-22-14 8th Week Core
Weight 315.8
Loss 2.2 lbs.  Total lost 27.2 lbs.

12-29-14 9th Week Core
Weight 308.8
Loss 7.0 lbs. Total lost 34.2 lbs.

1-5-15 10th Week Core
Weight 305.8
Loss 3.0 lbs.  Total lost 37.2 lbs.

1-12-15 11th Week Core
Weight 303.6
Loss 2.2 lbs. Total lost 39.4 lbs.

1-19-15 12th Week Core
Weight 299.6
Loss 4.0 lbs. Total lost 43.4 lbs.

1-26-15 13th Week Core
Weight 296.6
Loss 3.0 lbs., Total lost 46.4 lbs.

2-2-15 14th Week Core
Weight 292.6
Loss 4.0 lbs., Total lost 50.4 lbs.

2-9-15 15th Week Core
Weight 291.4
Loss 1.2 lbs., Total lost 51.6 lbs.

2/18/15 16th (and Last!) Week Core
Weight 289.4
Loss 2.0 lbs., Total lost 53.6 lbs.

2/25/15 Ongoing!!!
Weight 287.2
Loss 2.2 lbs., Total lost 55.8 lbs.

3-4-15
Weight 282.4
Loss -4.8 lbs., Total Lost 60.6 lbs.

3-11-15
Weight 281.0
Loss -1.4 lbs., Total Lost 62.0 lbs.

3-18-15
Weight 278.0
Loss 3.0 lbs., Total Loss 65.0 lbs.

3-25-15
Weight 275.4
Loss -2.6 lbs., Total Loss 67.6 lbs.

4-1-15
Weight 275.0
Loss -.06,  Total Loss 68.2

4-8-15
Weight 272.2
Loss -2.8,  Total Loss 70.8

4-15-15
Weight 270.8
Loss -1.4,  Total 72.2

4-22-15
Weight 268.0
Loss -2.8,  Total 75.0

4-29-15
Weight 265.8
Loss -2.2,  Total 77.2

5-6-15
Weight 259
Loss -6.8,  Loss 84

5-13-15
Weight 261.4
Loss +2.4,  Loss 81.6

5-20-15
Weight -2.6, Loss 84.2

5-27-15
Weight 253.6
Loss 5-2,  Loss 89.4

6-3-15
Weight 251.4
Loss -2.2,  Total 91.6

6-10-15
Weight 248.0
Loss -3.4,  Total 95.0

6-17-15
Weight 246.4
Loss -1.6,  Total 96.6

6-24-15
Weight 245.2
Loss -1.2,  Total 97.8

7-1-15
Weight 243.6
Loss -1.6,  Total 99.4

7-8-15
Weight 240.6
Loss -3.0, Total 102.4

7-15-15
Weight 237.4
Loss -3.2,  Total 105.6

7-22-15
No weigh in, on vacation

7-29-15
Weight 234.4
Loss 3.0,  Loss 108.6

8-5-15
Weight 231.4
Loss -3.0,  Total 111.6

8-12-15
Weight 229.8
Loss -1.6,  Total 113.2

8-19-15
Weight 227.8
Loss -2.0,  Total 115.2

8-26-15
Weight 228.2
Loss  +0.4,  total 114.8